Gogi Berries, What Will They Do For Your Health?
by Dr. Miki Finlayson, Naturopathic Doctor on 02/12/13February Heart Health Tip:
February is heart health Month. There are many things you can do to keep your heart healthly. Having a good diet rich in nutrients is key. Add in 15-20 gogi berries to your daily diet. They make a great addition to oatmeal, cereals, granola, yoghurt, muffins or as is for a healthy snack.
We carry Wild
Tibetan Goji Berry at our office.
The Himalayan or Tibetan berry is noted for purity and grown in ancient
soils free of pollutants or pesticides and are packed with nutrients and may
improve your health.
Contains a spectrum
of antioxidant carotenoids, vitamin A, and zeaxanthin. ?-B-complex vitamins
plus vitamin E.?-Vitamin C (500 times more per ounce than found in oranges).? Beta-sitosterol
(an anti-inflammatory compound also found in soy, may improve sexual potency and reduce prostate
enlargement).? Betaine ( May help reduce levels of homocysteine, a prime risk
factor in heart disease). ?Essential fatty acids plus Cyperone (Promotes normal
heart function and blood pressure).?Physalein.?-21 trace minerals plus
linoleic-acid (lowers body fat, supports lean body mass).? Corrects ""chi
deficiencies"", such as low energy, insomnia, heart palpitations, and
anxiety.?Polysaccharides (fortifies the immune system).?-18 amino
acids.?-Solavetivone (anti-fungal and anti-bacterial compound).
Dr. Miki